Meal plans of The Biggest Losers!

Meal plans of The Biggest Losers!

http://www.free-online-health.com/winnersmealplans.htm >view

Written by Ray Kelly, the personal trainer who took both Adro and Chris Garling from 'The White House' to the winners podium.

Inside you'll get:


+ An outline of the meal plan promoted in the bestselling book from The Biggest Loser!
+ A sample meal plan using The Biggest Loser eating style!
+ An outline of the Blue Team's eating style!
+ An outline of Red Team's eating style!
+ The meal plan that helped Adro Sarnelli lose over 100lbs to win The Biggest Loser Australia 2006!
+ The meal plan that helped Chris Garling lose over 150lbs to win The Biggest Loser Australia 2007!
+ Required information on Carbohydrates, Proteins, and Fats, with examples of the best foods from each group to eat!
+ Bonus tips on Weight Loss, and Special Occasions!
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